Just be sure to always monitor pets and children around your appliance..

Understanding the benefits of each style will be very beneficial in helping you pick the fridge that is best for you:.Top/Bottom Fridge-Freezers.

These are one of the most popular types of fridges on the Irish scene.They are a useful combination fridge-freezer that typically saves space and money.The main issue with the top freezer is that you will have to bend down to access the contents of you fridge, so if you have a back problem, then this might be a bit of a pain.

Similarly, with a bottom freezer, you will have to bend down to access the contents of your freezer.It is not the end of the world, but it is something to think about.. Side by Side Fridges.

The larder refrigerator style has become an increasingly popular choice for homeowners, thanks to the many features that it boasts and the ability to get into your freezer and fridge section with equal ease.

It also gives you great flexibility, you don't have to put them side-by-side.Your Fitbit will track your steps, distance, and heart rate.. Over time, you’ll notice trends like an increase in your step count and a decrease in your resting heart rate, which are signs of improving fitness.

Consider inviting a coworker to join you for these walks; it’s a great way to socialise while staying active.. 2.Taking the stairs instead of the elevator or escalator is one of the simplest and most effective ways to boost your physical activity at work.

Each climb helps to elevate your heart rate, strengthen your leg muscles, and burn calories.Though it might seem like a small change, these incremental bursts of exercise can have a significant impact on your cardiovascular health over time..